The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centered solutions for their patients' illnesses.
When we lose a person we love, a job, or our health, it can feel like a precious piece of ourselves falling to the ground and shattering. But in the Japanese art of kintsugi, that’s where the creation of beauty begins―in the delicate re-joining and mending of shards with loving attention. Psychologist Tomás Navarro encourages us to approach our lives in the same way.
In his great triptych “The Millennium,” Bosch used oranges and other fruits to symbolize the delights of Paradise. Whence Henry Miller’s title for this, one of his most appealing books; first published in 1957, it tells the story of Miller’s life on the Big Sur, a section of the California coast where he lived for fifteen years.
Ikebana, or Japanese flower arranging, is more than just putting flowers in a container. Ikebana is a disciplined art form in which the arrangement is a living thing, where nature and humanity are brought together. Written by renowned Ikebana expert Shozo Sato, Ikebana: The Art of Arranging Flowers is a classic Ikebana text updated for modern readers.
There is a hidden meaning, a hidden beauty, in life’s most ordinary moments. It is the beauty of the human heart revealed, where what we have in common is greater than what keeps us apart. If we can learn to see the beauty in these moments, whether they are in the light or in the shadow, we become witnesses to the spiritual, testimonies to the sacred.
Welcome to Practically Pagan - An Alternative Guide to Health & Well-being in which we will encounter ways to care for our health and explore strategies to support ourselves as magical and powerful beings. An Alternative Guide to Health and Well-being is the second volume in an exciting new lifestyle series from Moon Books, which offers body, mind and planet-friendly alternatives for everyday tasks.
Sometimes life’s waves knock you down; other times, life might seem to sweep you along powerless. But the choice is always yours to swim back up to the light. Legendary world champion surfer Shaun Tomson and international bestselling poet-philosopher Noah benShea join forces to offer you insight on a path of purpose, hope, and faith.
Showcasing the work of the world’s leading nature photographers, The Life & Love of the Forestis a breathtaking visual tour of our most remarkable woodlands.
So little is known about the poet Robert Nash. Until the 21st century, when his poems were discovered in a French basement, he remained undiscovered. The poems had been written in Maine and sent to Nash's friend in France, to be discovered by the friend's son decades later in a suitcase.
Surfer and photographer Clark Little creates deceptively peaceful pictures of waves by placing himself under the deadly lip as it is about to hit the sand. "Clark's view" is a rare and dangerous perspective of waves from the inside out.
